We are looking for 6-8 men to join Brad for a summer strength program. Sessions will be held Mon and Wed 8:15-9am starting July 20th!...

New to aerial yoga? This welcoming class is the perfect place to begin. Using a soft fabric hammock, you’ll explore gentle stretches, supported poses, and...

member Sarah Stone and qualified librarian helps choose our books! currently we are reading Havoc by Christopher Bollen. happy summer reading! we will choose our...

Let’s take a pause together halfway through summer. Meet yourself and open up to everything that is here and now, savoring the sweetness of summer...

Join us this summer on the dock at Carillon Point! We offer yoga on Wednesdays at 9:30am and a combination class of 30 min workout...