Glow & Flow 4/19

This unique and fully immersive event will consist of a 75 minute accessible slow yoga flow located outdoors underneath The Woodmark Hotel’s heated canvas tent with beautiful lake views followed by a 75 minute sauna and cold lake plunge session at Von Sauna, which is located just a few steps away. 

This combined practice calls us to set our spirit free and inspire our commitment to good vibes, living well and making positive moves amongst positive people.

Come with friends or meet new friends at this first ever collaboration event.

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